Very Cool RSS Reader Widget

April 6, 2008

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Popularity: 66% [?]

Feeding Your Toddler (1 of 2)

April 5, 2008

When it comes to feeding my son I have faced many struggles in the past 16 months of his life. He has a regular meal schedule, breakfast at 8 AM, snack at 10-10:30 AM, lunch at 12:30-1:00 PM, snack at 3:00 PM, and dinner at 5:30-6:00 PM. Now mind you, this schedule was set by my mother who takes care of him while my husband and I are at work. Since it is the schedule that formed I try to stick with it on the weekends. Only it seems I am being challenged more often than I would like when it comes to mealtime.

First off, he sometimes resists the high chair. My attempts to get him in only result in kicking and screaming. So I wonder if he is even hungry. I am thinking he must be hungry because of the number of hours since the last time he ate and besides, the schedule says its time to eat. I finally get him strapped in and put the tray on. By this time he is a little calmer.

The second thing that causes my patience to wear thin is the throwing of food. When I allow him to self-feed he constantly throws food off his high chair tray. I put bits of food onto his tray and allow him to explore and try them out. That is, if he will even try them. The funny part is he is completely nonchalant about throwing it over. He simply picks up the food and lets it roll out of his hand onto the floor. Then he looks after it and awaits my response. I continue to offer more food to him and he continues to throw it overboard.

The real tantrum starts when I am feeding him. I bring the spoon of food towards his mouth and the kicking and screaming commences. He tosses and turns his head as if he is under attack. Is he even hungry? I wish I knew. He is still unable to express himself with words so screaming and kicking is his way out. Once I put the spoon down he settles. On occasion I can get past this by being persistent. Eventually he does taste the food and realizes he likes it. Then he eats it all up. Again, was he hungry?

To tell you the truth I think I have a harder time with this than my son does. It’s hard on me because I worry a lot about his eating habits. According to his pediatrician and the American Academy of Pediatrics (AAP),

Your toddler needs about 1,000 calories a day to meet his needs for growth, energy, and good nutrition. (Caring for Your Baby and Young Child, Fourth Edition, AAP)

That seems like a lot to me because I feel like he comes nowhere near that. In the this book it gives you a sample menu and when I tried to go with it my son ate half the recommended amount for breakfast and wouldn’t eat what I offered for lunch and dinner.

My husband tries to reassure me but it is hard for me to accept that he will eat when he is hungry and not to worry. I am so particular about what I eat and how I like to eat it. So I am going on a mission to learn about various feeding methods for toddlers. I will keep you posted.

Popularity: 66% [?]

Is the Ferber Method Harmful to my Baby?

April 2, 2008

Dr. Richard Ferber wrote a book 20 years ago outlining a method to help babies go to sleep on their own. This method has been attacked and criticized by many, especially those who prefer the "co-sleep" or "family bed" approach. It is seen by those that oppose "Ferberization" or the method of letting a baby "cry it out" (CIO), as something cruel, unnatural and harmful to a developing baby’s psyche. Is this true?

I believe that the answer to this question can be gained by listening to all of the moms and dads out there, who have shared their experiences using, or not using this method. There are some heated posts on the subject on the CafeMom and BabyCenter forums both for and against. Through engaging in these discussions and reading the various posts, I’ve formed an opinion and I’d like to share it with you.
 
First off, every good parent’s intention is to do no harm to their child. It is for this reason that many have not and will not attempt the Ferber method, because it sends pangs of guilt through their very being to consider that they could be harming their child in any way. What I’ve found throughout my human journey, is that fear-based decisions are rarely satisfying. It has been better in my experience to fight fear with FACTS.  So, rather than make an emotional decision about the issue, let’s do just that, look at the facts.
  
Proponents say, "…sleeping alone lets your child "see himself  [herself] as an independent individual."
 
Opponents say, "The most natural place for your new baby to sleep is with you. This environment is nurturing to the infant, and gives the baby the familiar, comforting, soothing sensations of the womb,  including the familiar maternal heartbeat."
 
The Facts: Comparing Ferberized to non-Ferberized children is fruitless. Any differences found are likely to be due to broadly different approaches in child-rearing practices – or different cultural backgrounds. In other words, we cannot control these other variables to estimate the worth [or lack thereof] of Ferberizing.
 
It comes down to individuals. You should judge which method you will use by your own situation, beliefs and by your child as an individual. What works for one does not always for another. Be flexible, and make the decisions you feel are best for your situation, is my advice.
 
It may be of interest to note that Ferber himself has come to a similar conclusion. His book was finally updated after 20 years of research. A quote from his interview with PEDIATRIC VIEWS:
 
"Twenty years ago we had very little direct experience. We’ve found that youngsters sleep very well in a variety of situations, as seen around the world. From a sleep perspective, we have little evidence for or against any of these arrangements. We like to know families have plans for what they’re going to do, for how long they plan to co-sleep and how they will transition to the next step. The American Academy of Pediatrics’ recent guidelines against co-sleeping were stronger than past statements. While this is safe advice for the population at large, since it assures avoiding conditions that could be dangerous if not controlled, we’ve found that individual families can understand that if they make the changes necessary to assure the safety of the baby, they can co-sleep fairly safely. Another option is having the cradle near the bed."
 
-Dr. Richard Ferber
 
Our personal experience is that we used the Ferber method and it worked out very well. Our son is happy and well-adjusted and the envy of our friends. At 16 months, he knows when it is "night-night" time, goes through his bedtime ritual and falls swiftly to sleep in his own crib with no fuss. We have never allowed him to form the habit of sleeping in our bed, but always comforted him if he had any issues (without picking him up) throughout the night. It took only 3 days for him to begin to sleep through the night without crying.
 
So would I say I’m a Ferber advocate? No. I would not. When and IF we have another baby, we will see what is right for us and our child and reconsider any new information at that time. 
 
The biggest point I want to make is that you should do what you think is best in your own situation. Don’t fall into the trap of judging others for the decisions they make on this issue, because there is no solid proof supporting one method over another, but there are a lot of zealots in both camps whose sole focus is on the baby, while they eviscerate the caregivers. In the long run, how those caregivers feel about themselves may have a stronger effect on the child indirectly than either sleep method choice might have had.
 
For an audio clip of Dr. Ferber’s revisions on his theory as heard on NPR, click HERE.

Popularity: 100% [?]

YOGURT RECALL ALERT for Select Stonyfield Farm Organic Yogurt Cups

April 1, 2008

Stonyfield Announces Voluntary Recall of Select Blueberry Cups

Affects 6-Ounce fat free blueberry yogurts

Londonderry, NH - March 28, 2008 - Organic yogurt maker Stonyfield Farm is voluntarily recalling Stonyfield Organic Fat Free Blueberry Yogurt, packaged in 6 oz cups, carrying product code #0-52159-00044-8 and printed with the following dates along the cup bottom:

Apr 13 08

Apr 14 08

Apr 15 08

April 25 08

Apr 26 08

The recall comes in response to consumer complaints reporting tiny beads of glass or plastic the size of mustard seeds in these particular batches of fat free blueberry yogurt. There have been no reports of injury. People who bite into or swallow these pieces could possibly be injured, prompting this precautionary recall. Although the company believes the problem is not widespread, we are taking this measure to ensure the safety of our consumers.

Stonyfield Farm is advising our distribution network to immediately remove these specific code-dates of 6-ounce fat free blueberry yogurt from retail shelves. The yogurts are sold at natural food stores and grocery retailers nationwide.

Consumers who may have purchased fat free blueberry yogurts with these code dates are asked to return opened and unopened containers to their retailers. You will be reimbursed for the full value of your purchase.

Consumers with questions should contact Stonyfield Farm Consumer Relations at 1-800-PRO-COWS or click here.

"Our first priority has always been and always will be the welfare of our consumers," says Gary Hirshberg, Stonyfield Farm President and CE-Yo. "While we continue to investigate these complaints and believe that the risk of injury is extremely remote, we feel that this voluntary measure is the prudent and responsible step at this time."

Info: Carmelle Druchniak, 603-437-4040; cdruchniak@stonyfield.com

Popularity: 79% [?]